The Lido Spa
Well it would not be a vacation if there wasn’t a little R&R. While staying in Miami, my Aunt Sharon and I adopted the saying “treat yoself” and that motto…
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Healthy Living
79 posts
How To Make Homemade Gluten Free Naan
Time for a delicious vegan gluten free recipe. I have been craving a sandwich for the past month. Also craving cheese. My Aunt Sharon did a little digging online and…
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Time for Spring Cleaning
The first day of spring is just a few weeks away and you know what that means; spring cleaning! I cannot wait to sort through all of my bulky winter…
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Vegan Comfort Foods
One of the most important things that I have learned about being a vegan and gluten free is preparation. If you do not factor in cooking time then it becomes…
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Einstein Healthcare 150th Anniversary
This year Einstein Healthcare celebrates their 150th anniversary and to commemorate such a monumental achievement, they threw a party. An anniversary bash complete with scrumptious food, a live auction, an…
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The Pub at Wegmans
As an upstate New York native, I have grown up with Wegmans. I feel about Wegmans the same way I feel about Wawa now living in the Philadelphia area. Something…
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Baked Goods So Tasty You’ll Forget They Are Vegan
I have been dying to visit Sweet Freedom Bakery for quite some time and sample some of the delectable goodies that they bake. The website descriptions alone are enough to…
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Summer Pasta Recipe
Creating a hearty, satisfying, and nutritious meal is extremely important for those with dietary restrictions or diet lifestyle choices. As a vegan and celiac I must make sure that during…
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Gluten Free Pancake Brunch Recipe
The weekend is almost here and you know what that means…brunch! I am a big fan of brunch food, mostly because I always crave something sweet so for me it…
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How To Grill The Perfect Veggies
Grilling veggies is a delicious and healthy alternative to the traditional meat bbq over the summer. Take a look below for some helpful tips and suggestions when considering a vegetarian…
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