Kale 2 Ways
Over the holiday weekend, I travelled to upstate New York and had an amazing time visiting with my grandparents and family. I shopped till I dropped and treated myself to…
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Healthy Living
79 posts
Mediterranean Pasta Recipe
This particular vegan recipe was created from my craving of something fresh, mediterranean, and filling. Serve this gluten free pasta dish with a juicy orange and all the food groups…
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Healthy Food Brands
I love to include recipes that are easy and satisfying, especially for those of us with dietary restrictions or interested in eating healthy. I want to take a moment to…
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Autograph Brasserie- Vegan Menu Options
Last month I visited Autograph Brasserie in Wayne Pennsylvania for the first time and enjoyed a fabulous dining experience. As previously mentioned in my review article, today I am featuring the…
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Best Mexican Cuisine
First let me say that I acknowledge that the restaurant that I am featuring must warrant such a title, which it does. Second, I recognize the fact that I have…
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Six Courses by Liberté Urban Lounge Executive Chef Luke Rogers
Video and Photo credits: Aubrey Basla As promised here is the detailed description of my most delicious meal, prepared by Chef Luke Rogers at the Liberté Urban Lounge Sofitel Philadelphia. My…
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How to make vegan treats for Fourth of July
Happy Fourth of July! I hope everyone is having a safe and fun holiday weekend. I have some really delicious and simple recipe ideas that I would love to share…
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Vegan Noodle Soup Recipe
It could be sweltering hot outside and I still crave soup. There is something comforting and filling about this type of meal. I like to make this vegan recipe for…
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EndyMed- a minimally invasive procedure with results
Some months ago, I first heard of this minimally invasive procedure that reduces the appearance of cellulite using heat. Fortuitously, I was invited to cover a Dinner and Demo event…
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Vegan and Gluten Free Dining In Miami
I was more than a little nervous to travel to Miami with all of my dietary restrictions. I prepared myself to buy food and store snacks and fruit in the…
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